Immediate Appointments Available

December 14, 2014 10:12 pm Published by

We love our patients and can't wait to grow our family everyday! Do you know if we accept your insurance? Scroll down to see Insurance Preferred Provider List.

Aquatic Therapy

December 14, 2014 10:10 pm Published by

Have you ever heard of doing physical therapy in water? Check out our Spine and Aquatic Center for more information about the pool and how it might be a good option for you!
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Employment Opportunity

December 14, 2014 10:07 pm Published by

Southeastern Physical Therapy is always accepting applications. Because we are committed to delivering high quality care for our patients, we build our team with highly dedicated professionals. Please fax resume to 757-579-8690 or email

Abdominal Strengthening: Are We Doing it Right?

December 13, 2014 11:37 pm Published by

Men and women of all ages have been doing sit-ups for many reasons--their appearance, their health, their posture. They do crunches, reverse crunches, and core stabilization. They do Yoga, Pilates or the latest gym craze to achieve their "abs of steel". Do they know if they are doing them right? Do their gym teachers, coaches or personal trainers know if they are doing them right? Most people do not know the importance of contracting the pelvic floor musculature when performing abdominal strengthening exercises.

“Abs of Steel” – Do you need them?

December 13, 2014 11:36 pm Published by

Have you ever watched some of the best athletes in their sport and been amazed at how they move with extraordinary skill, strength and speed? How do they train? What makes them rise above the rest? Many factors are involved in making a good athlete great but a comprehensive abdominal strengthening program can be vital in contributing to peak performance. Often overlooked in general conditioning of an athlete, the abdominal musculature provides stability and protection for the low back, contributes to quality of movement, and aids in prevention of sport injuries.